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L-Theanine is a natural phytochemical found in Japanese green tea. L-Theanine is a non-essential amino acid that is present in the brain, and is a close relative of Glutamate. Studies indicate that L-Theanine interacts with the neurotransmitter, GABA (gamma-aminobutyrate).
GABA, known for its importance in nervous system functioning, works with the mood centers of the brain.
In addition to relaxation, studies in Japan show that L-Theanine helps support the body’s ability to deal with the following:
1) diminishing symptoms of PMS and occasional everyday anxiety,
2) improving learning performance,
3) heightening mental acuity - neurotransmitter,
4) promoting concentration,
5) acting antagonistically against the paralysis induced by caffeine,
6) supporting the immune system,
7) lowering blood pressure,
8) increasing formation of the inhibitory neurotransmitter GABA, and
9) increasing brain dopamine levels among other positive benefits with no known downside.
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• Active ingredient in Green Tea
Directions: For adults, take one capsule, one to three times daily, preferable with meals or follow the advice of your health care professional.
Supplement Facts |
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Serving Size: 1 Capsules |
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Serving Per Container: 60 |
Amount Per Serving Information |
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Ingredient |
Amount per serving |
%Daily Value |
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L-Theanine |
100mg |
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*Daily Value not established |
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Other Ingredients: Cellulose (plant origin), Dicalcium Phosphate, Gelatine, Vegetable Magnesium Stearate, Magnesium Silicate, Silica. |
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