Sleep Well™ Spray is a synergistic blend of nature's own sleep formula...with 5-HTP and melatonin...and recommended for use to reset your body's biological clock. It is especially effective for those experiencing insomnia resulting from anxiety, jet-lag time zone change, melatonin deficiency, and other sleep disorders.

5 -HTP

(5-hydroxytryptophan) has been shown to increase REM sleep, deep-sleep, and reduce symptoms of insomnia. Increased levels of endorphins (polypeptides) and other neurotransmitters produced in the brain contribute to mood elevating, relaxing, and analgesic effects. Clinical research has shown supplementation of 5-HTP to have beneficial effects upon anxiety, depression, obesity, seasonal affective disorder, and the relief and prevention of migraine headaches. 5-HTP works to enhance sleep by increasing the cell's output of serotonin. 5-HTP is far more efficient than L-tryptophan (a popular sleep remedy) as it is a direct precursor to serotonin and has a conversion percentage of 70% compared to 1-3% for L-tryptophan.

Melatonin

Melatonin is the all natural nightcap. As our eyes register the nightly fall in darkness, melatonin is produced by the pineal gland at the center of the brain and secreted to help our bodies regulate our sleep-wake cycle. Studies suggest a low dose supplement of melatonin can help us sleep and ease jet-lag. As we age, the amount of melatonin produced by our body decreases. Scientists believe this is why seniors often suffer from diminished sleep capacity.